Skincare routine for managing eczema

Filed Under (cleanser, mask, moisturiser, scrub, serum, skincare, toner, treatment) by rinnah on 23-09-2013

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Ah eczema. It’s the bane of my life and has been around for 17 odd years now – more than half my lifespan! It only became a huge issue for me over the past three or so years when various stresses in my life combined to push me over the edge and eczema started to affect my face. Naturally, I panicked and started running all over like a headless chicken, throwing money at any product that even remotely claimed to be for sensitive and eczema affected skin.

So I tried stuff from Dior, Estee Lauder, Clinique, Lancome, Kiehl’s, Dermalogica, drugstore brands and even to the extent of buying many expensive natural/organic products from overseas to try and manage my skin. Sometimes it worked for a while and then it would stop working. Other times it just greatly aggravated my skin to the point where I started thinking I would never look ‘human’ again.

Dry skin
Waiting out a flare-up in December 2012

Anyway, the point of this blogpost is not to moan about how horrible eczema can be and how it affects me but to note down the following skincare routine – I’ve been following various permutations of this routine for the past 5 months and I think I’ve found the right combo that helps me in managing my eczema.

Back to Basics
Eczema flare-ups can last anywhere between a week to a month for me, depending on the severity of the flare-up and whether or not I’m on doctor’s prescribed medication. Symptoms of an ongoing flare-up include itching, swelling, redness, inflammation, weeping, crusting and even bleeding when the skin splits.

Whenever I have a flare-up, I stop ALL skincare to keep from aggravating my skin. I only wash my face with water in the mornings. Occasionally at night, I will use Pai Skincare Camellia & Rose gentle hydrating cleanser. I can get away with this very basic cleansing routine because I don’t use any makeup at all during a flare-up.

pai skincare camellia & rose cleanser
Image credit to Pai Skincare

After cleansing, I will apply calendulis cream from The Eczema Company on the patches of eczema. Calendulis cream is made from the calendula flower and is almost as effective as a cortisone / steroid cream and better in the long run as it is natural. This is so gentle I can even use it around and all over my eyelids, because the eczema tends to breakout there.

Healing and Treating
Once my skin has passed the swelling/weeping stage and starts drying out, it will start to peel. I will vaguely resemble either a bad sunburn victim or a reptilian creature, depending on how you want to look at it. There will still be itching, redness, inflammation, crusting, flaking/peeling and also bleeding when the new skin tears or splits.

No change to the cleansing and moisturizing routine from the basics above. I add on one extra step to aid with the healing process by using Leaders Insolution aloe vera sheet mask nightly, after cleansing with the Pai cleanser and before the Eczema Company calendulis cream. Once a week I will switch from using the Pai cleanser to Mario Badescu enzyme cleansing gel for some gentle exfoliation to aid in removing the flakes and dead skin cells.

Maintenance
After all of the skin flakes have dropped/peeled off, my skin will still have red/discoloured patches where the eczema outbreaks were. Sometimes the dryness and flaking will continue on these patches for a period of time even after the rest of my face is back to normal.

Sulwhasoo first care activating serum
Image credit to Sulwhasoo

As my skin gradually regains normality, oil production returns. Hello shiny nose! When this occurs, I will cleanse my skin with Sulwhasoo gentle cleansing foam in the night and use the Pai cleanser in the mornings if needed. I continue to use the Mario Badescu gel once a week for exfoliation and mild brightening effects. After cleansing I will use Sulwhasoo first care activating serum all over my face, followed by the Eczema Company calendulis cream on dry patches. At night I continue to use either the Leaders Insolution AC-dressing sheet mask or the Hyaluronic sheet mask after cleansing and before the Sulwhasoo first care serum. Which mask I use depends on whether I want to address redness (AC-dressing) or hydration (Hyaluronic) issues, but most of the time I will use the AC-dressing one as I find it is more effective for me.

Leaders Insolution AC-Dressing Skin Clinic Mask

Adding the step of a nightly sheet mask was when I really started to see major improvement in my skin in terms of healing time and also in spacing out the downtime between flare-ups. I must note though that my skin only seems to work with Leaders Insolution sheet masks as I attempted to use My Beauty Diary once and had a mild flare-up on the following day.

Adding the Extras
Once I’ve gotten my skin to the stage where I’m pleased with it, I usually start to add on what I term as ‘extras’ to my skincare routine. So far I’ve found that my skin seems to adore the Sulwhasoo TimeTreasure perfecting water and the TimeTreasure perfecting emulsion in addition to the first care serum at night. In the day time I use Sulwhasoo Renodigm Ex dual care cream for mild UV protection.

Sulwhasoo renodigm ex dual care cream
Image credit to Sulwhasoo

So that’s it – what I’m currently using to manage my skin. While each individual has unique peculiarities and what works for me might not work for someone else, I hope that this post may be of use at the very least to give hope to anyone suffering from eczema.

September 2013
Present-day in September 2013

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